Monday, February 13, 2012

CRAZY SATURDAY!

So Saturday, Drew, Gabe, and myself put in a nice little 3 hour training session. Moral of the story..

IT SUCKED...

Especially the Prowler sprint coupled with the bottom to bottom tabata squats.



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2 comments:

  1. fLiKFebruary 14, 2012 at 4:26 PM

    Using your hands to do shortman squats doesn't count. Come on boys. Do things the proper way and not half ass it.

    ReplyDelete
  2. Terius GrayFebruary 19, 2012 at 12:10 AM

    OHHH! I get it! You're trying to be an extra for this video...

    http://www.youtube.com/watch?v=l3xZRbgD1j4

    Might wanna thicken up a bit to fit in with the sistas, yo.

    ReplyDelete

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