Sunday, September 30, 2012

9/30

Spent the day in Tahoe with Drew. It was nice to just get outside and get away from the everyday stressors.

North Shore Beach

Also had an impromptu WOD
 
For time:

10 Free Throws
-Every miss is 5 HSPUs before you can shoot again.

*5 minute cap

Brian:DNF(9 FTs and 25 HSPUs)
Drew:DNF(6 FTs and like double mine)

I had 5 in the first 57 seconds. Not clutch after that I guess! Great rest day and now looking forward to the next training week.

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