Thursday, November 1, 2012

10/31 and 11/1

10/31

Took the day off and did a yoga class at school. Mobilized for a while as well.

11/1

20 minute partner AMRAP with Robert

1 LRC Hill Sprint
2 Rope Climbs

*alternate partners

Score-6 Rounds


Going to mobilize a little more today. Mentally and physically feeling a lot better! Ready to hit it the rest of the weekend!

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