Wednesday 8/22

Made up from yesterday

Five sets of:
Back Squat
* Set 1 – 10 reps @ 70-75% of 1-RM
* Set 2 – 8 reps @ 75-80%
* Set 3 – 6 reps @ 80-85%
* Set 4 – 4 reps @ 85-90%
* Set 5 – 3 reps @ 90-95%
Rest 2 minutes between sets.

275x10, 300x8, 315x6, 340x4, 350x1(Failed)

2x6 GHR's