Well, instead of my normal post, I am sharing this article with everyone.
Once again, I have injured my back. Same thing, just on the left side this time. It's not as serious as the last one but still uncomfortable when I do anything really.
Decided to cut today's session early after three clean and jerk clusters..
Going to take a couple of days to let it relax and hopefully it calms down.
"Listen to your body. Don’t push through legitimate injuries because you’re too tough or hardcore"
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