Sunday, August 11, 2013

8/11

Sorry team, been a little absent from the blog world. Not much to report from the past week or so. Was able to start cleaning a barbell relatively heavy again with little to no pain/discomfort. So back to full training starting today!


5k Trail Run at Evan's Canyon

Time - Long....

Not good today at all. Felt abnormally slow and didn't feel well. Probably had something to do with the couple beers and taco bell I had last night. Did the run on Wednesday and felt great that morning! Lesson learned!

Then had a FUCKING awesome day shooting a shit ton of firearms with Greg and Kevin who own Juggernaut Arms.

Some highlights.

 Box Drill
Machine Gun Fun!


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